SEPTEMBER 10TH IS WORLD SUICIDE PREVENTION DAY! This year's theme is "Changing the Narrative". It encourages everyone to START THE CONVERSATION and begin to break the stigma! Check out my post, "Why didn't I see it" which talks about seeing the signs and having those difficult conversations. 

About Me

Welcome to You Are Enough, a space dedicated to empowering individuals to embrace their worth , practice self-love and  giving practical tools to help you prioritize your mental health.

I hope to inspire you through personal stories, and provide education on how to help yourself and those in your life. 

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I am a college student, gamer, a cosplayer and a ‘Dr. Who’ fanatic! Along with my family, I am a member of a medieval historical reenactment society. I enjoy anime and Japanese Gyaru fashion.